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Quinoa Porridge
Kick start your day with hearty quinoa porridge, packed with high fiber & healthy fats
₹225.00
Out of stock
Quantity : 250 gm
Shelf Life : 6 months
InnerBeing’s vegetarian quinoa porridge mix is made from quinoa, millets, nuts,super-seeds(chia,pumkin, sunflower), raisin and coconut shavings blended to perfection to supercharge your metabolism.
- Elevate your basics
- Natural Source of high fiber and protein
- Boosts metabolism and aids muscle growth
Description
Quinoa, foxtail millet grain, desiccated coconut,cashew,chia seed, pistachio, raisin, pumpkin seed, sunflower seed, cinnamon
Additional information
| Weight | 250 g |
|---|---|
| Dimensions | 21 × 15 × 2 cm |
DID YOU KNOW?
Seeds are excellent source of healthy fats & antioxidants.
Millet is a cereal grain belonging to the Poaceae family, monocotyledonous flowering plants that are commonly referred to as grass. It is consumed widely in developing countries across Asia & Africa. Even though it resembles a seed, the nutritional properties of millet are similar to those of other cereals such as sorghum. Compared to white rice, millet has been found to contain a higher amount of fiber and control cholesterol & blood sugar levels.
Seeds are excellent sources of dietary fiber. They contain polyunsaturated fats, monounsaturated fats, as well as various important minerals, antioxidants, and vitamins. Thus, their regular consumption is known to reduce blood pressure, blood sugar, and cholestrol.
RECIPES
We aspire to make healthy food habits easy for everyone. Follow this simple recipe to get started.
Protein Bowl- Modern
INGREDIENTS
Serves – 1
- 1/4 cup Inner Being Quinoa & Millet Porridge mix
- 1 cup milk
- 10-12 sliced almonds
- 5-10 chopped walnuts
- 1 teaspoon of sunflower seed
- 1 teaspoon flaxseed
METHOD
Step 1- Heat a deep bottom pan & add 3/4th cup milk and porridge mix, cook it over medium flame.
Step 2- Allow the mix to simmer for 10 minutes & add rest 1/4th of the milk.
Step 3-Cook it for more 10-15minutes until the quinoa & millet is cooked (add additional water or milk as per desired consistency).
Step 4- Serve it in a bowl and top it up with almonds, walnuts, hemp and flaxseeds.
Step 5- Add honey or maple syrup to sweeten the porridge.
Step 1- Heat a deep bottom pan & add 3/4th cup milk and porridge mix, cook it over medium flame.
Step 2- Allow the mix to simmer for 10 minutes & add rest 1/4th of the milk.
Step 3-Cook it for more 10-15minutes until the quinoa & millet is cooked (add additional water or milk as per desired consistency).
Step 4- Serve it in a bowl and top it up with almonds, walnuts, hemp and flaxseeds.
Step 5- Add honey or maple syrup to sweeten the porridge.
Bircher Quinoa Porridge- International
INGREDIENTS
Serves – 1
- 1/4 cup Inner Being Quinoa & Millet Porridge mix
- 1 cup milk
- ½ cup pomegranate
- 1 kiwi finely chopped
- 1/4th cup blueberries
METHOD
Step 1 – Soak overnight 1/4th cup porridge mix with 150ml milk.
Step 2- Transfer the soaked mix (add the remaining milk too, which was added in the soaking process) in a pan and cook it with sufficient additional milk until you observe desired consistency.
Step 3- Transfer it in a bowl, top it up with pomegranate, kiwi and blueberries.
Step 4- Add honey or maple syrup as a sweetener if required
Step 1 – Soak overnight 1/4th cup porridge mix with 150ml milk.
Step 2- Transfer the soaked mix (add the remaining milk too, which was added in the soaking process) in a pan and cook it with sufficient additional milk until you observe desired consistency.
Step 3- Transfer it in a bowl, top it up with pomegranate, kiwi and blueberries.
Step 4- Add honey or maple syrup as a sweetener if required
USE IT RIGHT
Heat a deep-bottom pan and 3/4th cup milk & porridge mix. Cook it over medium flame.
Allow the mix to simmer for 10 minutes and add the rest of the milk.
Cook it for 10-15 minutes more until the quinoa & millet is cooked (add additional water or milk to achieve the desired consistency).
Add honey or maple syrup as a sweetener.
Choose from suggested toppings or add your own favorite and serve hot.
READY TO COOK
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TOWARDS SUSTAINABILITY
Inner Being believes in following a Sustainable Business Model that leverages Agriculture for Nutrition.
Our business practices are aimed at providing benefits to farmers & improving the health of consumers at the same time.
We have initiated a collaborative program with Governments, NGOs, FPOs to procure the Millets and Quinoa we use from farmers.